Tarantina-Style Mussel Soup

Name: Tarantina-Style Mussel Soup
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 1000 G Mussels; 300 G Tomatoes; 1 Clove Garlic; to taste Chili Pepper; to taste Olive Oil; to taste Parsley; to taste Bread Croutons; 1 Pinch Salt

@tuduu

Category: Main courses

Tarantina-style mussel soup is a tasty and flavorful dish, characterized by the combination of mussels with tomatoes and chili pepper. The intense flavor of garlic and the aroma of parsley complete the scent of this delicious seafood soup. The mussels are served with crunchy bread croutons to accompany and absorb the sauce.

Difficulty: Medium

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Mussels1,000G
Tomatoes300G
Garlic1Clove
Chili pepperto taste
Olive oilto taste
Parsleyto taste
Bread croutonsto taste
Salt1Pinch

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 5
Wash and clean the mussels, then open them in a saucepan with a drizzle of oil
STEP 2 OF 5
In a large pan previously greased with oil, sauté a clove of crushed garlic and a bit of chili pepper
STEP 3 OF 5
As soon as the garlic begins to color, remove it along with the chili pepper and add the peeled and seeded tomatoes to the pan
STEP 4 OF 5
Add a pinch of salt and let it cook over medium heat for about ten minutes; then add the mussels along with their well-filtered juice
STEP 5 OF 5
Sprinkle the soup with chopped parsley and serve it in bowls (preferably terracotta) with bread croutons

Suggestions

Pan
Wooden Spoon
Basin
Strainer

General Information

Storage notes

Store the mussels in the refrigerator and consume them within 1-2 days

More information

Tarantina-style mussels are a typical dish from the Puglia region, particularly from the city of Taranto

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	69.24
Carbohydrates (g)	3.42
of which Sugars (g)	1.05
Fat (g)	2.12
of which Saturates (g)	0.41
Protein (g)	9.19
Fiber (g)	0.22
Sale (g)	0.31

Proteins
9.19g·61%
Carbohydrates
3.42g·23%
Fats
2.12g·14%
Fibers
0.22g·1%