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  4. Tarantina-Style Mussel Soup
Tarantina-Style Mussel Soup

Tarantina-Style Mussel Soup

@tuduu
Category: Main courses

Tarantina-style mussel soup is a tasty and flavorful dish, characterized by the combination of mussels with tomatoes and chili pepper. The intense flavor of garlic and the aroma of parsley complete the scent of this delicious seafood soup. The mussels are served with crunchy bread croutons to accompany and absorb the sauce.

Difficulty: Medium
Cooking time: 20 minCooking: 20 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Mussels1,000g
  • Tomatoes
    Tomatoes300g
  • Garlic
    Garlic1clove
  • Chili pepperto taste
  • Olive Oil
    Olive oilto taste
  • Parsleyto taste
  • Bread croutonsto taste
  • Salt1pinch

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Preparation

  1. STEP 1 OF 5

    Wash and clean the mussels, then open them in a saucepan with a drizzle of oil

  2. STEP 2 OF 5

    In a large pan previously greased with oil, sauté a clove of crushed garlic and a bit of chili pepper

  3. STEP 3 OF 5

    As soon as the garlic begins to color, remove it along with the chili pepper and add the peeled and seeded tomatoes to the pan

  4. STEP 4 OF 5

    Add a pinch of salt and let it cook over medium heat for about ten minutes; then add the mussels along with their well-filtered juice

  5. STEP 5 OF 5

    Sprinkle the soup with chopped parsley and serve it in bowls (preferably terracotta) with bread croutons

Suggestions

  • Pan

  • Wooden Spoon

  • Basin

  • Strainer

General Information

Storage notes

Store the mussels in the refrigerator and consume them within 1-2 days

More information

Tarantina-style mussels are a typical dish of the Puglia region, particularly from the city of Taranto

Origin

Italia, Puglia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Other recipes you might be interested in

    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)69.24
    Carbohydrates (g)3.42
    of which Sugars (g)1.05
    Fat (g)2.12
    of which Saturates (g)0.41
    Protein (g)9.19
    Fiber (g)0.22
    Sale (g)0.31
    • Proteins
      9.19g·61%
    • Carbohydrates
      3.42g·23%
    • Fats
      2.12g·14%
    • Fibers
      0.22g·1%