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  4. Tasty Green Beans
Tasty Green Beans

Tasty Green Beans

@tuduu
Category: Side dishes

Tasty green beans are a simple and delicious side dish, perfect for accompanying meat or fish dishes. The green beans are cooked al dente and flavored with red peppers, garlic, and a mix of seasonings. A dish that will win everyone over!

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Frozen green beans300g
  • Red peppers2
  • Garlic
    Garlic3cloves
  • Stock cube1
  • Tomato paste1tablespoon
  • Peeled tomatoes5
  • Olive Oil
    Olive oil6tablespoons
  • Saltto taste
  • Pepperto taste

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Preparation

  1. STEP 1 OF 2

    Place the thawed green beans, sliced red peppers, sliced garlic, crumbled stock cube, tomato paste diluted with water, blended tomatoes, olive oil, salt, and pepper in a saucepan.

  2. STEP 2 OF 2

    Cover and cook for about an hour, then serve.

Suggestions

  • Saucepan

  • Knife

General Information

Origin

Italia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)74.33
Carbohydrates (g)6.86
of which Sugars (g)6.84
Fat (g)3.48
of which Saturates (g)0.57
Protein (g)2.41
Fiber (g)3.95
Sale (g)0.07
  • Proteins
    2.41g·14%
  • Carbohydrates
    6.86g·41%
  • Fats
    3.48g·21%
  • Fibers
    3.95g·24%

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