Tasty Green Beans
@tuduu
Tasty green beans are a simple and delicious side dish, perfect for accompanying meat or fish dishes. The green beans are cooked al dente and flavored with red peppers, garlic, and a mix of seasonings. A dish that will win everyone over!
Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Frozen green beans
300G300G - Red peppers
22 - Garlic
3Cloves3Cloves - Stock cube
11 - Tomato paste
1Tablespoon1Tablespoon - Peeled tomatoes
55 - Olive oil
6Tablespoons6Tablespoons - Saltto taste
- Pepperto taste
Preparation
- STEP 1 OF 2
Place the thawed green beans, sliced red peppers, sliced garlic, crumbled stock cube, tomato paste diluted with water, blended tomatoes, olive oil, salt, and pepper in a saucepan.
- STEP 2 OF 2
Cover and cook for about an hour, then serve.
Suggestions
Saucepan
Knife
General Information
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 74.33 |
| Carbohydrates (g) | 6.86 |
| of which Sugars (g) | 6.84 |
| Fat (g) | 3.48 |
| of which Saturates (g) | 0.57 |
| Protein (g) | 2.41 |
| Fiber (g) | 3.95 |
| Sale (g) | 0.07 |
- Proteins2.41g·14%
- Carbohydrates6.86g·41%
- Fats3.48g·21%
- Fibers3.95g·24%