The tomato and pepper frittata is a delicious side dish typical of Italian cuisine. Fresh peppers and tomatoes give this frittata a sweet and slightly spicy flavor. It is a versatile dish that can be served either as a side or as a main course. Tasty and colorful, this dish is perfect for a light dinner or a summer lunch.
Clean the peppers, cut the flesh into strips and sauté these strips in a pan with one tablespoon of butter.
Strain the tomatoes through a sieve and cook the resulting pulp in a pan with two tablespoons of butter and a pinch of salt.
Beat the eggs in a bowl, add the garlic and a handful of chopped parsley, a pinch of salt and a pinch of pepper; add the tomato pulp and finally the peppers; mix well to distribute the ingredients, pour everything into the pan with more hot butter; shape and cook the frittata, turning it to cook both sides.
Non-stick frying pan
Bowl
Whisk
Italia
| Energy (kcal) | 188.58 |
| Carbohydrates (g) | 13.81 |
| of which Sugars (g) | 13.81 |
| Fat (g) | 9.35 |
| of which Saturates (g) | 4.42 |
| Protein (g) | 8.57 |
| Fiber (g) | 9.16 |
| Sale (g) | 0.14 |
