Tuduu
Tomatoes with Tuna

Tomatoes with Tuna

@tuduu

Tomatoes with tuna are a tasty summer side dish that is very simple and quick to prepare. Round tomatoes are hollowed out and stuffed with a delicious tuna in oil sauce flavored with chopped spring onion and parsley. To complete the dish, a bit of breadcrumbs is sprinkled on top and it is seasoned with olive oil, salt, and pepper.

Difficulty: Easy
Cooking: 0 min
Preparation: 15 min
Country: Italia

Ingredients

No. Servings
  • Round tomatoes4
  • Potatoes4
  • Tuna in oil150G
  • Spring onion1
  • Parsley1Bunch
  • Breadcrumbsto taste
  • Olive oilto taste
  • Saltto taste
  • Pepperto taste

Preparation

  1. STEP 1 OF 7

    Cut the tomatoes in half and remove the seeds and some of the pulp

  2. STEP 2 OF 7

    Salt them inside, turn them upside down and let them drain; wash and dry them

  3. STEP 3 OF 7

    Boil the potatoes and then cut them into pieces, add the shredded tuna, chopped parsley, and spring onion

  4. STEP 4 OF 7

    Fill the tomato halves with the mixture

  5. STEP 5 OF 7

    Grease the bottom of a baking dish with a little oil, place the tomatoes in it, drizzle with a little oil, sprinkle with salt, pepper, and breadcrumbs

  6. STEP 6 OF 7

    Bake for about half an hour at 200 degrees

  7. STEP 7 OF 7

    Serve warm or cold

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)72.88
Carbohydrates (g)10.47
of which Sugars (g)1.59
Fat (g)1.4
of which Saturates (g)0.27
Protein (g)4.64
Fiber (g)1.19
Sale (g)0.05
  • Proteins
    4.64g·26%
  • Carbohydrates
    10.47g·59%
  • Fats
    1.4g·8%
  • Fibers
    1.19g·7%