Tricolor Tomatoes

Preparation

1. STEP 1 OF 10

   Clean and wash the tomatoes, then cut off a cap and hollow them out with a spoon or a melon baller

2. STEP 2 OF 10

   Salt them inside, turn them upside down on a cutting board, and leave them like that for about 10 minutes to let them drain

3. STEP 3 OF 10

   Meanwhile, boil the rice in a saucepan with salted water, drain it al dente, rinse it under running water, then drain it well

4. STEP 4 OF 10

   Finely chop half an onion and sauté it in two tablespoons of oil

5. STEP 5 OF 10

   Clean the green bell pepper and cut it into tiny cubes, then sauté them for about 4 minutes in the pan with the onion

6. STEP 6 OF 10

   Salt

7. STEP 7 OF 10

   Put the rice in a bowl and add the pepper cubes

8. STEP 8 OF 10

   Finish by mixing 2 tablespoons of mayonnaise and 2 tablespoons of finely chopped parsley into the rice

9. STEP 9 OF 10

   Place a little mayonnaise at the bottom of the tomatoes after draining them well, then fill them with the rice, arranging them on a suitable serving dish, garnish, and serve immediately

10. STEP 10 OF 10

    Remember

Suggestions

• Knife

• Spoon

General Information

Analysis

Macronutrients (100 gr)