
Tricolored tomatoes are a delicious summer appetizer, fresh and colorful. The tomatoes are filled with a mix of rice, green pepper, and onion, seasoned with mayonnaise and parsley. Ideal for a light dinner or a summer buffet.







Clean and wash the tomatoes, then cut off the top and hollow them out with a spoon or a baller
Salt them inside, turn them upside down on a cutting board and let them sit for about 10 minutes to release water
In the meantime, boil the rice in a pot with salted water, drain it al dente, rinse it under running water, then drain it well
Finely chop half an onion and sauté it in two tablespoons of oil
Clean the green pepper and cut it into small cubes to sauté for about 4 minutes in the pan with the onion
Salt
Put the rice in a bowl and add the diced pepper
Complete by mixing 2 tablespoons of mayonnaise and 2 tablespoons of finely chopped parsley into the rice
Place some well-drained small tomatoes on a serving plate, add a bit of mayonnaise to the bottom, then fill them with the rice, arranging them on an appropriate serving dish, garnish them, and serve immediately
Remember
Coltello
Cucchiaio
Italy
| Energy (kcal) | 93.6 |
| Carbohydrates (g) | 9.75 |
| of which Sugars (g) | 7.69 |
| Fat (g) | 4.24 |
| of which Saturates (g) | 0.65 |
| Protein (g) | 2.53 |
| Fiber (g) | 4.32 |
| Sale (g) | 0.03 |