Triestine Jota

Name: Triestine Jota
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 4
Cuisine: Italia
Ingredients: 400 G Pre-cooked Sauerkraut; 700 G Dried Borlotti Beans; 3 Potatoes; to taste Olive Oil; to taste Garlic; to taste Smoked Bacon; 200 Cl Water; 2 Tablespoons Flour; to taste Salt; to taste Pepper; to taste Cumin; 1 Leaf Bay Leaf

@tuduu

Category: Side dishes

Triestine Jota is a recipe rooted in the culinary tradition of Trieste. It is a tasty side dish made with sauerkraut, borlotti beans, and potatoes, enriched by the intense flavor of smoked bacon. Its origin is linked to peasant cuisine, where typical local ingredients were used to prepare hearty and flavorful dishes. Today, Triestine Jota is appreciated for its simplicity and goodness, and it is an excellent choice to enhance the autumn or winter menu.

Difficulty: Medium

Cooking time: 120 minCooking: 120 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Pre-cooked sauerkraut400G
Dried borlotti beans700G
Potatoes3
Olive oilto taste
Garlicto taste
Smoked baconto taste
Water200Cl
Flour2Tablespoons
Saltto taste
Pepperto taste
Cuminto taste
Bay leaf1Leaf

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 7
Soak the beans for 12 hours
STEP 2 OF 7
Drain them and sauté with oil and chopped garlic; add diced bacon, cubed potatoes, and salt. Sauté everything for a few minutes
STEP 3 OF 7
Add water and boil everything for 90 minutes. Separately, boil the sauerkraut with cumin (kummel) and bay leaf covered with water, which should evaporate during cooking. Make a roux with oil and flour (dark) and toss in the sauerkraut, stirring
STEP 4 OF 7
Combine everything and pass half of the beans through a food mill
STEP 5 OF 7
Mix and boil for another 30 minutes
STEP 6 OF 7
The jota should be thick and should be left to rest
STEP 7 OF 7
The next day it tastes even better

Suggestions

Pot
Pan
Knife

General Information

Storage notes

Store in the refrigerator in an airtight container for up to 3 days

More information

Triestine Jota is a traditional dish of Triestine cuisine, famous for being a tasty side dish made with sauerkraut, beans, and potatoes.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	39.89
Carbohydrates (g)	7.03
of which Sugars (g)	0.8
Fat (g)	0.17
of which Saturates (g)	0.03
Protein (g)	1.76
Fiber (g)	2.42
Sale (g)	0.04

Proteins
1.76g·15%
Carbohydrates
7.03g·62%
Fats
0.17g·1%
Fibers
2.42g·21%