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  4. Tuna and Provolone Tartare
Tuna and Provolone Tartare

Tuna and Provolone Tartare

@tuduu
Category: Side dishes

Tuna and provolone tartare is a delicious, fresh, and tasty side dish, perfect for summer. Fresh tuna is diced and seasoned with provolone, black olives, capers, balsamic vinegar, and extra virgin olive oil. To add extra flavor, anchovy fillets in oil, fresh parsley, crumbled white bread, and spices like salt and pepper are added. This tartare is an excellent choice to accompany fish dishes or as a light appetizer.

Difficulty: Medium
Cooking time: 0 minCooking: 0 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Tuna Steaks
    Tuna steaks200g
  • Provolone cheese60g
  • Black olives1tablespoon
  • Capers
    Capers1tablespoon
  • Balsamic Vinegar
    Balsamic vinegar1teaspoon
  • Extra Virgin Olive Oil
    Extra virgin olive oil30cl
  • Anchovy fillets in oil2
  • Parsley10g
  • White bread1slice
  • Saltto taste
  • Pepperto taste

Purchasable products

Preparation

Descrizione

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  • STEP 1 OF 3

    Chop the cleaned tuna and place it in a bowl with diced provolone, sliced olives, capers, anchovies, and chopped parsley.

  • STEP 2 OF 3

    Mix everything, season with salt and pepper, and shape the tartare using two steel rings. Bake in a hot oven for 3 minutes.

  • STEP 3 OF 3

    Serve warm with white bread croutons and olive oil sauce.

  • General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)512.08
    Carbohydrates (g)1.54
    of which Sugars (g)0.29
    Fat (g)51.3
    of which Saturates (g)9.3
    Protein (g)11.07
    Fiber (g)0.25
    Sale (g)0.26
    • Proteins
      11.07g·17%
    • Carbohydrates
      1.54g·2%
    • Fats
      51.3g·80%
    • Fibers
      0.25g·0%