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  4. Tuscan Panzanella
Tuscan Panzanella

Tuscan Panzanella

@tuduu

Tuscan Panzanella is a classic Tuscan starter made with stale rustic bread and ripe tomatoes. It is prepared simply by combining the ingredients and letting the bread soften with the flavorful dressing. It is a very tasty and colorful dish, perfect for summer!

Difficulty: Medium
Cooking time: 0 minCooking: 0 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Stale rustic bread8slices
  • Anchovy fillets8
  • Ripe tomatoes4
  • Onion1
  • Basil1handful
  • Wine Vinegar
    Wine vinegar1tablespoon
  • Olive Oil
    Olive oil4tablespoons
  • Saltto taste
  • Pepperto taste
Category: Appetizers

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Preparation

  1. STEP 1 OF 7

    Soak the bread in a little water and place it on a serving plate

  2. STEP 2 OF 7

    Scatter the torn anchovy fillets over it

  3. STEP 3 OF 7

    Peel and remove the seeds from the tomatoes, slice them thinly and use them to cover the bread

  4. STEP 4 OF 7

    Chop the onion, finely chop a handful of basil and sprinkle this mixture over the tomatoes

  5. STEP 5 OF 7

    Season with salt and pepper

  6. STEP 6 OF 7

    Separately, emulsify 4 tablespoons of oil with 1 tablespoon of vinegar and drizzle over the panzanella

  7. STEP 7 OF 7

    Serve it chilled

Suggestions

  • Bowl

  • Knife

  • Cutting board

General Information

Storage notes

Store in the refrigerator for up to two days

More information

Tuscan Panzanella is a very fresh and light summer dish

Origin

Italia, Toscana

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)122.35
Carbohydrates (g)12.78
of which Sugars (g)3.05
Fat (g)5.71
of which Saturates (g)0.96
Protein (g)5.01
Fiber (g)1.52
Sale (g)0.12
  • Proteins
    5.01g·20%
  • Carbohydrates
    12.78g·51%
  • Fats
    5.71g·23%
  • Fibers
    1.52g·6%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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