Vegetable Flan

Vegetable Flan

@tuduu

The vegetable flan is a delicious side dish made with potatoes, eggplants, green beans, and onion, enriched with eggs, breadcrumbs, and Grana cheese. Perfect to enjoy hot, it is ideal for accompanying grilled meats or fish. Its origin is Italian, but it is not tied to a specific region.

Difficulty: Medium
Cooking: 40 min
Preparation: 20 min
Country: Italia

Ingredients

No. Servings
  • Potatoes4
  • Eggplants2
  • Green beans200G
  • Onion1
  • Eggs2
  • Breadcrumbs1Handful
  • Grana cheese60G
  • Oreganoto taste
  • Butterto taste
  • Olive oilto taste
  • Saltto taste

Preparation

  1. STEP 1 OF 6

    Boil the potatoes, eggplants, and green beans separately in salted water

  2. STEP 2 OF 6

    Drain the vegetables and pass them through a food mill

  3. STEP 3 OF 6

    Add breadcrumbs, grated Grana cheese, eggs, and a pinch of oregano to the puree

  4. STEP 4 OF 6

    Adjust the salt and mix everything together

  5. STEP 5 OF 6

    Place the mixture in a buttered baking dish, level it, and cover it with sliced onion

  6. STEP 6 OF 6

    Sprinkle with oregano, drizzle with oil and butter, and bake at 170 degrees for 1 hour

Suggestions

  • Potato Peeler

  • Cutting Board

  • Knife

  • Pan

  • Pot

  • Baking Dish

General Information

Origin

Italia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)85.42
Carbohydrates (g)12.66
of which Sugars (g)1.71
Fat (g)2
of which Saturates (g)0.97
Protein (g)4.07
Fiber (g)1.87
Sale (g)0.14
  • Proteins
    4.07g·20%
  • Carbohydrates
    12.66g·61%
  • Fats
    2g·10%
  • Fibers
    1.87g·9%