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  1. Vegetable Flan

Preparation

Descrizione

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Recipes
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Vegetable Flan

Vegetable Flan

@tuduu
Category: Side dishes

The vegetable flan is a delicious side dish made with potatoes, eggplants, green beans, and onion, enriched with eggs, breadcrumbs, and Grana cheese. Perfect to enjoy hot, it is ideal for accompanying grilled meats or fish. Its origin is Italian, but it is not tied to a specific region.

Difficulty: Medium
Cooking time: 40 minCooking: 40 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Potatoes4
  • Eggplants2
  • Green beans200g
  • Onion
    Onion1
  • Eggs2
  • Breadcrumbs1handful
  • Grana cheese60g
  • Oregano
    Oreganoto taste
  • Butter
    Butterto taste
  • Olive Oil
    Olive oilto taste
  • Saltto taste

Purchasable products

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    1. STEP 1 OF 6

      Boil the potatoes, eggplants, and green beans separately in salted water

    2. STEP 2 OF 6

      Drain the vegetables and pass them through a food mill

    3. STEP 3 OF 6

      Add breadcrumbs, grated Grana cheese, eggs, and a pinch of oregano to the puree

    4. STEP 4 OF 6

      Adjust the salt and mix everything together

    5. STEP 5 OF 6

      Place the mixture in a buttered baking dish, level it, and cover it with sliced onion

    6. STEP 6 OF 6

      Sprinkle with oregano, drizzle with oil and butter, and bake at 170 degrees for 1 hour

    Suggestions

    • Potato Peeler

    • Cutting Board

    • Knife

    • Pan

    • Pot

    • Baking Dish

    General Information

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)85.42
    Carbohydrates (g)12.66
    of which Sugars (g)1.71
    Fat (g)2
    of which Saturates (g)0.97
    Protein (g)4.07
    Fiber (g)1.87
    Sale (g)0.14
    • Proteins
      4.07g·20%
    • Carbohydrates
      12.66g·61%
    • Fats
      2g·10%
    • Fibers
      1.87g·9%