Vegetable Minestrone

Name: Vegetable Minestrone
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 6
Cuisine: Italia
Ingredients: to taste Cabbage; 1 Onion; 1 Leek; 2 Carrots; 1 Clove Garlic; 2 Stalks Celery; 2 Potatoes; 2 Zucchini; 3 Tomatoes; to taste Peas; to taste Beans; 200 G Rice; to taste Broth; to taste Grated Parmesan Cheese; to taste Salt

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Category: First courses

Vegetable Minestrone is a tasty and healthy first course, rich in seasonal vegetables. Originating from Italian cuisine, minestrone has a long tradition, having been prepared since ancient times. The classic recipe involves the use of various types of vegetables such as cabbage, onion, leek, carrots, garlic, celery, potatoes, zucchini, tomatoes, peas, and beans, accompanied by rice and broth. Everything is cooked slowly to develop all the flavors and aromas of the vegetables. Before serving, a generous sprinkle of grated Parmesan cheese is added, making the minestrone even more delicious.

Difficulty: Medium

Cooking time: 40 minCooking: 40 min

Preparation time: 20 minPreparation: 20 min

Country: Italia

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Ingredients

No. Servings

Cabbageto taste
Onion1
Leek1
Carrots2
Garlic1Clove
Celery2Stalks
Potatoes2
Zucchini2
Tomatoes3
Peasto taste
Beansto taste
Rice200G
Brothto taste
Grated parmesan cheeseto taste
Saltto taste

Preparation Ingredients Suggestions General Information Analysis Macronutrients

Preparation

STEP 1 OF 3
Wash and clean all the vegetables well, cut them into small pieces, and while still dripping, place them in the pot. Cover with the lid, and as soon as it is hot, lower the heat to the minimum and let it cook for about 20 minutes.
STEP 2 OF 3
After this time, add the hot broth. When it boils, add the rice, cover with the lid, and let it cook for another 10 minutes.
STEP 3 OF 3
Before serving, add a handful of grated Parmesan cheese.

Suggestions

Cutting board
Knife
Pan
Teaspoon

General Information

Storage notes

Store the vegetable minestrone in the refrigerator in an airtight container for up to 3 days.

More information

Vegetable minestrone is a typical dish of Italian cuisine and can vary in composition depending on the season and personal tastes.

Origin

Italia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	41.22
Carbohydrates (g)	8.22
of which Sugars (g)	2.44
Fat (g)	0.12
of which Saturates (g)	0.03
Protein (g)	1.61
Fiber (g)	1.41
Sale (g)	0.03

Proteins
1.61g·14%
Carbohydrates
8.22g·72%
Fats
0.12g·1%
Fibers
1.41g·12%