
Vegetable Porridge
@tuduu
Vegetable porridge is a classic dish of traditional Italian cuisine. Made with simple and genuine ingredients, it is ideal for children and for anyone who wants to enjoy a light and healthy meal. The creamy texture of the rice cream combines with the delicate flavor of the vegetable broth, enriched by the taste of the meat puree and grated Parmesan cheese.
Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. Servings
- Vegetable broth
250G250G - Rice cream
3Tablespoons3Tablespoons - Meat puree
11 - Extra virgin olive oil
1Teaspoon1Teaspoon - Grated parmesan cheese
1Tablespoon1Tablespoon
Preparation
- STEP 1 OF 3
Prepare a vegetable broth
- STEP 2 OF 3
In 200-250 g of broth, add 2-3 tablespoons of rice cream and let it cook for 5-8 minutes, stirring continuously to avoid lumps
- STEP 3 OF 3
Remove from heat and add a meat puree, a teaspoon of extra virgin olive oil, and a tablespoon of grated Parmesan cheese
Suggestions
Pot
Immersion Blender
Wooden Spoon
General Information
Storage notes
Store in the refrigerator for up to 2 days
More information
Dish suitable for children
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 46.96 |
Carbohydrates (g) | 2.1 |
of which Sugars (g) | 0.08 |
Fat (g) | 3.78 |
of which Saturates (g) | 0.96 |
Protein (g) | 1.26 |
Fiber (g) | 0.02 |
Sale (g) | 0.23 |
- Proteins1.26g·18%
- Carbohydrates2.1g·29%
- Fats3.78g·53%
- Fibers0.02g·0%