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  4. Vegetable Soup
Vegetable Soup

Vegetable Soup

@tuduu
Category: First courses

Vegetable soup is a light and healthy dish, perfect for a winter dinner. Made with a variety of fresh vegetables and soaked lentils, this soup is rich in nutrients and flavor. Try it!

Difficulty: Medium
Cooking time: 30 minCooking: 30 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Zucchini2
  • Small savoy cabbageas needed
  • Leek1
  • Turnip1
  • Carrots4
  • Potato1
  • Onion
    Onion1
  • Celery3stalks
  • Butter
    Butter40g
  • Saltas needed
  • Pre-soaked lentils100g
  • Broth
    Broth50cl
  • Bacon
    Bacon50g
  • Bread croutonsas needed
  • Grated parmesan cheese4tablespoons

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Preparation

  1. STEP 1 OF 5

    Clean all the vegetables, then chop three-quarters of the onion, cut the savoy cabbage into thin strips, the leek into rings, and the remaining vegetables into sticks.

  2. STEP 2 OF 5

    Cook the lentils in a saucepan with half a liter of broth over moderate heat for 15 minutes, then add all the prepared vegetables, a liter of water, and the necessary salt, and continue cooking for half an hour.

  3. STEP 3 OF 5

    Meanwhile, chop the bacon with the rest of the onion and sauté the mixture in a pan with 40 g of butter for 3-4 minutes over low heat.

  4. STEP 4 OF 5

    When the soup is cooked, add the onion and bacon sauté and let it all flavor together for a moment.

  5. STEP 5 OF 5

    Transfer the preparation to a warm soup tureen, sprinkle it with grated Parmesan, and serve with bread croutons.

Suggestions

  • Pot

  • Knife

  • Cutting Board

General Information

Storage notes

Store in the refrigerator for up to 3 days

More information

Vegetarian recipe

Origin

Italia, Toscana

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)74.89
Carbohydrates (g)5.98
of which Sugars (g)2.33
Fat (g)3.95
of which Saturates (g)1.88
Protein (g)3.3
Fiber (g)1.91
Sale (g)0.09
  • Proteins
    3.3g·22%
  • Carbohydrates
    5.98g·39%
  • Fats
    3.95g·26%
  • Fibers
    1.91g·13%

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