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  4. Vegetable Tiella
Vegetable Tiella

Vegetable Tiella

@tuduu

The vegetable tiella is a delicious side dish made with potatoes, zucchini, onions and Pomodori Perini. Enriched by the aroma of oregano and grated Pecorino cheese, it is a tasty and versatile dish. Ideal served hot as a side to meats or as a vegetarian main course. Try it!

Difficulty: Easy
Cooking time: 40 minCooking: 40 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
tuduu@tuduu

Ingredients

No. Servings
  • Potatoes350g
  • Zucchini300g
  • Onions
    Onions150g
  • Pomodori perini300g
  • Oregano
    Oreganoto taste
  • Grated pecorino cheeseto taste
  • Olive Oil
    Olive oilto taste
  • Saltto taste
  • Pepperto taste
Category: Side dishes

Purchasable products

  • Red Onion Food Powder 30g

    Red Onion Food Powder 30g

    1 product
    £ 13.05
  • Dried Oregano from Pantelleria 30g

    Dried Oregano from Pantelleria 30g

    £ 4.00
  • First Cold Pressed Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    First Cold Pressed Extra Virgin Olive Oil Primo Dop Monti Iblei 500ml

    £ 19.23
  • Gray Non-Stick Pan 1965 Vintage Black Quartz

    Gray Non-Stick Pan 1965 Vintage Black Quartz

    £ 36.98

Preparation

  1. STEP 1 OF 4

    Preheat the oven to 230°C

  2. STEP 2 OF 4

    Brush the potatoes under running water, peel and wash the onions, trim the zucchini, then slice all three vegetables

  3. STEP 3 OF 4

    In a clay baking dish, arrange the vegetables in layers, alternating with broken-up tomatoes, oregano, grated cheese, salt, pepper and oil

  4. STEP 4 OF 4

    Pour in one ladle of water and bake in the preheated oven until the vegetables are cooked, the water is absorbed and the top has a golden crust

Suggestions

  • Large pot

  • Frying pan

  • Colander

  • Grater

General Information

Storage notes

Store the vegetable tiella in the refrigerator for up to 3 days.

More information

The vegetable tiella is a typical dish of Apulian cuisine.

Origin

Italia, Puglia

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)38.82
Carbohydrates (g)7.84
of which Sugars (g)2.21
Fat (g)0.12
of which Saturates (g)0.03
Protein (g)1.43
Fiber (g)1.26
  • Proteins
    1.43g·13%
  • Carbohydrates
    7.84g·74%
  • Fats
    0.12g·1%
  • Fibers
    1.26g·12%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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