Vegetables in foil are a delicious and colorful side dish, perfect to serve alongside meat or fish. The vegetables are baked inside a sealed sheet of aluminum foil, which makes them tender and aromatic. This cooking method also keeps the flavors and nutrients of the vegetables intact, creating a healthy and tasty dish.
Cut the vegetables into cubes and divide them onto four buttered sheets of aluminum foil
Add some crumbled sausage, pieces of bacon, small knobs of butter, and salt
Close the foil packets and cook them under hot ashes near the embers for 15 minutes or in the oven
Oven
Aluminum foil
Cutting board
Knife
Store in the refrigerator for up to 2-3 days
You can replace the bacon with prosciutto or cheese
Italia
| Energy (kcal) | 111.29 |
| Carbohydrates (g) | 8.33 |
| of which Sugars (g) | 8.31 |
| Fat (g) | 5.18 |
| of which Saturates (g) | 1.76 |
| Protein (g) | 5.41 |
| Fiber (g) | 5.86 |
| Sale (g) | 0.22 |
