
Vermicelli Allo Scoglio
Vermicelli allo scoglio is a tasty seafood first course typical of Italian cuisine. The pasta is seasoned with a delicious sauce made with mussels, clams, fresh lobster meat, scampi, prawns, ripe tomatoes, onion, basil, and white wine. It is all enriched with extra virgin olive oil, salt, and chili pepper for an authentic and spicy flavor.
Ingredients
- Vermicelli pasta
400G400G - Mussels and clams
500G500G - Fresh lobster meat
200G200G - Small scampi
55 - Prawns
55 - Firm ripe tomatoes
500G500G - Small onion
11 - Basil
1Handful1Handful - Dry white wineto taste
- Extra virgin olive oilto taste
- Saltto taste
- Chili pepperto taste
Preparation
- STEP 1 OF 7
Clean the different types of seafood: rinse the shells and soak them in salted water so they lose any sand trapped between the valves; rinse the crustaceans and do not shell them
- STEP 2 OF 7
Open the mussels and clams by cooking them with white wine and as they open, separate the mollusks from the shell (leave some whole for garnish); at the end of the operation, filter and set aside the liquid left at the bottom of the pan
- STEP 3 OF 7
In a large pan, soften a fine chop of onion in a few tablespoons of oil; then add the tomatoes, which you have peeled by dipping them in boiling water, removed the seeds, and coarsely chopped
- STEP 4 OF 7
Cook the scampi and prawns in the sauce and after a few minutes, also add the sliced lobster meat
- STEP 5 OF 7
Moisten with the cooking liquid from the clams and mussels, adjust the salt, and season with chili pepper
- STEP 6 OF 7
After 10 minutes, add the mollusks to the sauce and let them flavor before turning off the heat
- STEP 7 OF 7
Meanwhile, boil the vermicelli; drain them well al dente and toss them, mixing carefully with the sauce along with a sprinkle of chopped basil
Suggestions
Pan
Casserole
Colander
General Information
Origin
Italia
Analysis
Attention
Macronutrients (100 gr)
Attention
Energy (kcal) | 121 |
Carbohydrates (g) | 11.67 |
of which Sugars (g) | 2.33 |
Fat (g) | 3.38 |
of which Saturates (g) | 0.13 |
Protein (g) | 11 |
Fiber (g) | 0.56 |
Sale (g) | 0.06 |
- Proteins11g·41%
- Carbohydrates11.67g·44%
- Fats3.38g·13%
- Fibers0.56g·2%