Zucchini A Scapece

Name: Zucchini A Scapece
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: Italia
Ingredients: 600 g Zucchini; 1 clove Garlic; 2 sprigs Fresh Mint; to taste Wine Vinegar; to taste Olive Oil; to taste Salt

@tuduu

Category: Side dishes

Zucchini a scapece is a tasty and fresh side dish, ideal to serve during the summer months. They are fried zucchini, marinated in vinegar and flavored with garlic and fresh mint. A simple yet very flavorful dish that highlights the sweet taste of zucchini.

Difficulty: Medium

Cooking time: 15 minCooking: 15 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

tuduu@tuduu

Ingredients

No. Servings

Zucchini600g
Garlic1clove
Fresh mint2sprigs
Wine vinegarto taste
Olive oilto taste
Saltto taste

Purchasable products

Fermented Black Garlic 3-4 bulbs 100g

1 product

£ 12.96

Primo Dop Monti Iblei Extra Virgin Olive Oil 500ml

1 product

£ 19.23

Preparation

STEP 1 OF 5
Clean the zucchini, wash them, dry them, and slice them a few millimeters thick
STEP 2 OF 5
Place them on a wooden board covered with a clean kitchen towel and put them in the sun to dry for a few hours, turning them occasionally
STEP 3 OF 5
Fry them in plenty of hot oil, placing them on a sheet of kitchen paper as they are ready
STEP 4 OF 5
When they are cold, arrange them in layers in a large bowl, seasoning each layer with salt, chopped garlic, and mint leaves
STEP 5 OF 5
Cover with vinegar and let them rest for at least a couple of hours before serving

Suggestions

Frying Pan
Bowl
Knife
Cutting Board

General Information

Storage notes

Store in the refrigerator for up to 2 days

More information

Zucchini a scapece is a typical dish of Neapolitan cuisine, particularly widespread in the culinary tradition of Campania.

Origin

Italia, Campania

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	14.41
Carbohydrates (g)	1.45
of which Sugars (g)	1.36
Fat (g)	0.1
of which Saturates (g)	0.02
Protein (g)	1.32
Fiber (g)	1.34

Proteins
1.32g·31%
Carbohydrates
1.45g·34%
Fats
0.1g·2%
Fibers
1.34g·32%