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  1. Home
  2. Recipes
  3. Viaggiando Mangiando
  4. Glazed tofu
Glazed tofu

Glazed tofu

@viaggiando-mangiando

Crispy firm tofu glazed with Yakisoba Otafuku sauce. Simple and quick recipe, cooked in the air fryer to obtain a golden surface and a caramelized glaze.

Difficulty: Easy
Cooking time: 17 minCooking: 17 min
Preparation time: 3 minPreparation: 3 min

Ingredients

No. Servings
  • Firm tofu200g
  • Yakisoba otafuku sauce (tablespoons)2unit
  • Sesame oil (teaspoon)1unit
  • Cornstarch (teaspoon)1unit
  • Sesame seedsto taste
  • Spring onionto taste

Preparation

Descrizione

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    Country: Italia
    viaggiando-mangiando@viaggiando-mangiando
    1. STEP 1 OF 6

      Pat the tofu well with paper towels to remove excess liquid and cut it into cubes.

    2. STEP 2 OF 6

      In a bowl, season the tofu cubes with sesame oil and cornstarch, tossing so they are well coated.

    3. STEP 3 OF 6

      Arrange the tofu pieces in the air fryer basket avoiding overlaps.

    4. STEP 4 OF 6

      Cook at 200°C for 12-15 minutes, shaking or turning halfway through, until golden and crispy.

    5. STEP 5 OF 6

      Transfer the golden tofu to a bowl, add the Yakisoba Otafuku sauce and mix well to coat the cubes.

    6. STEP 6 OF 6

      Return the glazed tofu to the air fryer for another 5 minutes at 180°C to caramelize the glaze; once cooked, sprinkle with sesame seeds and add spring onion to taste.

    Suggestions

    • Air fryer

    General Information

    More information

    The chef recommends: you can use the sauce you prefer.

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Category: Appetizers
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)231.17
    Carbohydrates (g)14.73
    of which Sugars (g)0.25
    Fat (g)18.22
    of which Saturates (g)2.21
    Protein (g)2.78
    Fiber (g)0.4
    • Proteins
      2.78g·8%
    • Carbohydrates
      14.73g·41%
    • Fats
      18.22g·50%
    • Fibers
      0.4g·1%