Savory muffins with oat flakes, spinach, bacon, and aged cheese (optional). The recipe requires soaking the oats in milk, mixing the wet and dry ingredients, combining all ingredients, and baking in muffin cups at 180°C for 20-25 minutes.
Soak the oats in the milk for 15-20 minutes.
In a bowl, mix egg, oil, vinegar, salt, and spices.
Add the cornmeal, baking powder, and baking soda.
Combine the soaked oats, spinach, bacon, and cheese (if used).
Pour the mixture into muffin cups and bake at 180°C for 20-25 minutes.
Bowl
Muffin cups
Oven
Easy and quick recipe for nutritious and tasty savory muffins, perfect for a savory breakfast or appetizer.
Italia
| Energy (kcal) | 196.87 |
| Carbohydrates (g) | 16.45 |
| of which Sugars (g) | 1.54 |
| Fat (g) | 10.95 |
| of which Saturates (g) | 3.11 |
| Protein (g) | 8.17 |
| Fiber (g) | 1.97 |
| Sale (g) | 0.94 |
