Ingredients
No. Servings
- Chicken
1Kg1Kg - Banana leaves
4units4units - Orange juice
150mL150mL - Achiote
50g50g - Salt
1teaspoon1teaspoon - Pepper
1teaspoon1teaspoon
Preparation
- STEP 1 OF 5
Prepare the marinade by mixing orange juice, achiote, salt, and pepper.
- STEP 2 OF 5
Marinate the chicken in the mixture for at least one hour.
- STEP 3 OF 5
Wrap the chicken with banana leaves.
- STEP 4 OF 5
Cook in the oven at low temperature for about 2 hours.
- STEP 5 OF 5
Serve hot with sides of your choice.
General Information
Storage notes
Store in the fridge for 2-3 days or freeze
More information
It can be served with white rice and spicy sauces.
Origin
Messico
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal) | 127.35 |
Carbohydrates (g) | 4.83 |
of which Sugars (g) | 4.19 |
Fat (g) | 6.62 |
of which Saturates (g) | 2.05 |
Protein (g) | 12.13 |
Fiber (g) | 0.64 |
Sale (g) | 0.33 |
- Proteins12.13g·50%
- Carbohydrates4.83g·20%
- Fats6.62g·27%
- Fibers0.64g·3%