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  1. Home
  2. Recipes
  3. Viaggiando Mangiando
  4. Roman Potato Frittata
Roman Potato Frittata

Roman Potato Frittata

@viaggiando-mangiando
Category: Main courses

The Roman potato frittata is a simple and tasty dish from Roman tradition, made with boiled and mashed potatoes, peeled tomatoes, and onion sautéed in oil. It is an easy and quick recipe that combines classic flavors into a soft and flavorful frittata.

Difficulty: Easy
Cooking time: 40 minCooking: 40 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
viaggiando-mangiando@viaggiando-mangiando

Ingredients

No. Servings
  • Potatoes1kg
  • Peeled tomatoes (1 can)1unit
  • Onion1unit
  • Olive oilas needed
  • Saltas needed

Preparation

  1. STEP 1 OF 5

    Boil the potatoes and mash them with a potato masher. Salt to taste.

  2. STEP 2 OF 5

    In a pan, sauté the chopped onion in olive oil.

  3. STEP 3 OF 5

    Add the mashed potatoes and crushed peeled tomatoes to the pan with the onion and mix well.

  4. STEP 4 OF 5

    Cook everything together for a few minutes, then salt to taste.

  5. STEP 5 OF 5

    The chef recommends passing the frittata in the pan to give it the desired shape.

Suggestions

  • Potato masher

  • Pan

General Information

More information

It is possible to pass the frittata in the pan again to give it shape and a light outer crust.

Origin

Italia, Campania

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)70.83
Carbohydrates (g)15.72
of which Sugars (g)1.05
Fat (g)0.13
of which Saturates (g)0.04
Protein (g)1.93
Fiber (g)1.5
Sale (g)0.01
  • Proteins
    1.93g·10%
  • Carbohydrates
    15.72g·82%
  • Fats
    0.13g·1%
  • Fibers
    1.5g·8%

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