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  1. Home
  2. Recipes
  3. ZiaCris
  4. Soft Express Piadine
Soft Express Piadine

Soft Express Piadine

@ziacris
Category: Appetizers

🌮 Super easy, super fast and... super tasty recipe! It is the perfect recipe for last-minute guests or for a quick, yet light and healthy meal. And it is also convenient as a base to fill with all the creativity you have, both in savory 🌮🌯 and sweet 🍯🍫 versions.

Difficulty: Easy
Cooking time: 20 minCooking: 20 min
Preparation time: 5 minPreparation: 5 min
Country: Italia
ziacris
@ziacris

Ingredients

No. Servings
  • Flour1glass
  • flour
    Flour1glass
  • Natural water2glasses
  • Extra virgin olive oilto taste

Purchasable products

  • Stone-ground chickpea flour 500g

    Stone-ground chickpea flour 500g

    1 product
    £ 3.27

Preparation

  1. STEP 1 OF 10

    Put the flours and water in a bowl and mix well with a whisk, avoiding lumps.

  2. STEP 2 OF 10

    If you suffer from gluten intolerance, replace the whole wheat soft flour with the same amount of cornstarch or fine rice flour.

  3. STEP 3 OF 10

    Don't worry if the dough seems too liquid. It will thicken during cooking.

  4. STEP 4 OF 10

    Heat a griddle over medium heat or alternatively a non-stick pan, and rub it with a paper towel soaked in oil. This will help the piadine release better.

  5. STEP 5 OF 10

    Fill a ladle with dough and pour it into the hot pan. Use the bottom of the ladle to draw circles to better spread the dough and create a round and uniform piadina.

  6. STEP 6 OF 10

    After a few minutes, flip the piadina using a spatula.

  7. STEP 7 OF 10

    Cook the other side for a few minutes over medium heat as well.

  8. STEP 8 OF 10

    Repeat shaping and cooking the piadine if you want to cook all the dough available.

  9. STEP 9 OF 10

    You can store both the ready piadine and the dough for up to 3 days in the fridge.

  10. STEP 10 OF 10

    Fill the piadine as you like, either to create tasty burritos or kebabs, or delicious mini sweet wafers to serve cold.

Suggestions

  • Bowl

  • Whisk

  • Non-stick pan

  • Ladle

  • Spatula

General Information

Storage notes

Store both the ready piadine and the dough for up to 3 days in the fridge

Origin

Italia, Emilia Romagna

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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  • Energy (kcal)161.5
    Carbohydrates (g)35.8
    of which Sugars (g)0.86
    Fat (g)0.36
    of which Saturates (g)0.04
    Protein (g)5.5
    Fiber (g)1.1
    • Proteins
      5.5g·13%
    • Carbohydrates
      35.8g·84%
    • Fats
      0.36g·1%
    • Fibers
      1.1g·3%
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies