The bulk packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. It boasts quite prestigious nutritional qualities compared to many other grains. The most common use is in soups, paired with legumes. Rinse it under running water and cook it in water (in a ratio of 2:1, which means the water should be double the weight of the grain) for about 20 minutes. Being a soft textured grain, you can also use it in bread preparation, adding it directly in grains to the dough. Available in a 1 kg paper bag. Country of production: from EU organic farming.
Price VAT included
The bulk packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. It boasts quite prestigious nutritional qualities compared to many other grains. The most common use is in soups, paired with legumes. Rinse it under running water and cook it in water (in a ratio of 2:1, which means the water should be double the weight of the grain) for about 20 minutes. Being a soft textured grain, you can also use it in bread preparation, adding it directly in grains to the dough. Available in a 1 kg paper bag. Country of production: from EU organic farming.
| Energy (kcal) | 345 |
| Carbohydrates (g) | 74.8 |
| Fat (g) | 1.7 |
| Protein (g) | 6.4 |
| Fiber (g) | 2.3 |
