The loose packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. In fact, it boasts very prestigious nutritional qualities compared to many other cereals. The most common use is in soups, in combination with legumes. Rinse it under running water and cook it in water (in a ratio of 2:1, meaning the water should be double the weight of the cereal) for about 20 minutes. Being a soft-textured cereal, you can also use it in bread preparation, adding it directly as whole grains to the dough. Available in a 1kg paper bag. Country of production: from organic farming EU.
Price VAT included
The loose packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. In fact, it boasts very prestigious nutritional qualities compared to many other cereals. The most common use is in soups, in combination with legumes. Rinse it under running water and cook it in water (in a ratio of 2:1, meaning the water should be double the weight of the cereal) for about 20 minutes. Being a soft-textured cereal, you can also use it in bread preparation, adding it directly as whole grains to the dough. Available in a 1kg paper bag. Country of production: from organic farming EU.
| Energy (kcal) | 345 |
| Carbohydrates (g) | 74.8 |
| Fat (g) | 1.7 |
| Protein (g) | 6.4 |
| Fiber (g) | 2.3 |
