The bulk-packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. It boasts highly prestigious nutritional qualities compared to many other cereals. The most common use is in soups, combined with legumes. Rinse it under running water and cook it in water (in a 2:1 ratio, meaning the water should be twice the weight of the cereal) for about 20 minutes. Being a cereal with a soft texture, you can also use it in bread preparation by adding the whole grains directly to the dough. Available in 1kg paper bags. Shelf life: 12 months unopened, 3 months opened. Always keep in a cool, dry place. Country of production: from EU organic farming.
Price VAT included
The bulk-packaged buckwheat from BLife contains high amounts of vitamins, minerals, and amino acids such as lysine and tryptophan. It boasts highly prestigious nutritional qualities compared to many other cereals. The most common use is in soups, combined with legumes. Rinse it under running water and cook it in water (in a 2:1 ratio, meaning the water should be twice the weight of the cereal) for about 20 minutes. Being a cereal with a soft texture, you can also use it in bread preparation by adding the whole grains directly to the dough. Available in 1kg paper bags. Shelf life: 12 months unopened, 3 months opened. Always keep in a cool, dry place. Country of production: from EU organic farming.
| Energy (kcal) | 345 |
| Carbohydrates (g) | 74.8 |
| Fat (g) | 1.7 |
| Protein (g) | 6.4 |
| Fiber (g) | 2.3 |
