Ingredients
No. Servings
- Ingredients
- Soba noodles
160g160g - Carrots
2units2units - Bell peppers
2units2units - Zucchini
1unit1unit - Onion
1unit1unit - Egg
1unit1unit - Soy sauceto taste
- Sesame oilA drizzle
Preparation
- STEP 1 OF 5
Thinly slice the onion and wash the vegetables, cutting them into sticks.
- STEP 2 OF 5
Sauté the onion in a little oil, add the vegetables starting from the hardest to the softest (carrots, bell peppers, zucchinis). The vegetables should remain crunchy.
- STEP 3 OF 5
Adjust with salt or soy sauce, cook the noodles following the instructions on the package.
- STEP 4 OF 5
Pour the noodles into the wok with the vegetables and add the beaten egg with a little soy sauce.
- STEP 5 OF 5
Stir often and let cook until the egg is well blended. Serve hot with a drizzle of sesame oil.
Suggestions
Wok
General Information
Storage notes
Refrigerator
More information
Serve with a drizzle of sesame oil and extra soy sauce for an added touch.
Origin
Giappone
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 100.9 |
| Carbohydrates (g) | 11.37 |
| of which Sugars (g) | 11.36 |
| Fat (g) | 2.93 |
| of which Saturates (g) | 0.74 |
| Protein (g) | 4.45 |
| Fiber (g) | 7.08 |
| Sale (g) | 0.05 |
- Proteins4.45g·17%
- Carbohydrates11.37g·44%
- Fats2.93g·11%
- Fibers7.08g·27%