Tuduu
Som tam

Som tam

@cucinare_per_te

A Thai salad made with papaya, fresh and flavorful, with an Italian touch.

Difficulty: Easy
Cooking: 60 min
Preparation: 15 min
Country: Tailandia

Ingredients

No. Servings
  • Papaya1unit
  • Cherry tomatoes10units
  • Chili pepperto taste
  • Green beans200g
  • Carrots2units
  • Prawns600g
  • Granny smith apple1unit
  • Roasted peanuts30g
  • Oyster sauce1tablespoon
  • Sugar1teaspoon
  • Garlic1clove
  • Saltto taste
  • Lime1unit

Preparation

  1. STEP 1 OF 6

    Divide the papaya in half, remove the seeds, rinse it, and after patting it dry, cut it into cubes.

  2. STEP 2 OF 6

    Peel the carrots and cut them into strips.

  3. STEP 3 OF 6

    Slice the apple thinly.

  4. STEP 4 OF 6

    Steam the green beans, keeping them quite crunchy, and do the same with the prawns.

  5. STEP 5 OF 6

    In a mortar or with a blender, chop some green beans, garlic, chili pepper (you can also add some prawns), then add the lime juice and oyster sauce.

  6. STEP 6 OF 6

    In a bowl, mix all the ingredients, adjust the salt, and enjoy.

Suggestions

  • Mortar or blender

General Information

More information

Serve chilled as an appetizer or side dish.

Origin

Tailandia

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)57.27
Carbohydrates (g)4.47
of which Sugars (g)4.14
Fat (g)1.18
of which Saturates (g)0.1
Protein (g)6.34
Fiber (g)1.35
Sale (g)0.01
  • Proteins
    6.34g·48%
  • Carbohydrates
    4.47g·34%
  • Fats
    1.18g·9%
  • Fibers
    1.35g·10%