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  1. Sous-vide chicken thighs with teriyaki sauce

Preparation

Home
Recipes
Cucinare_per_te
Sous-vide chicken thighs with teriyaki sauce

Sous-vide chicken thighs with teriyaki sauce

@cucinare_per_te
Category: Main courses

A tasty main course, simple to make and economical.

Difficulty: Medium
Cooking time: 240 minCooking: 240 min
Preparation time: 60 minPreparation: 60 min
Country: Italia
cucinare_per_te@cucinare_per_te

Ingredients

No. Servings
  • Soy sauce40g
  • Honey40g
  • Brown sugar20g
  • Rice vinegar30g
  • Gingerto taste
  • Chili pepperto taste
  • Sake or water70g
  • Chicken thighs6units
  • Cornstarch1tablespoon
  1. STEP 1 OF 8

    Mix all the ingredients for the sauce with a blender, transfer to a bowl, and add the chicken.

  2. STEP 2 OF 8

    Marinate for 1 hour in the fridge.

  3. STEP 3 OF 8

    Remove the thighs from the marinade and set aside the liquid filtered with a strainer.

  4. STEP 4 OF 8

    Place the thighs in 2 vacuum bags and seal them with the appropriate machine.

  5. STEP 5 OF 8

    Bring the water to a temperature of 75°C with the Roner, immerse the bags with the chicken, and cook for 4 hours.

  6. STEP 6 OF 8

    Once cooked, open the bags, pour the liquids into a bowl, always filtering with a strainer, and transfer the chicken to a hot pan, searing it for a few minutes on both sides.

  7. STEP 7 OF 8

    Combine the marinade with the cooking liquids in a blender, add the cornstarch, blend for a few seconds to mix, and pour over the chicken.

  8. STEP 8 OF 8

    Glaze for a few minutes until the desired thickness is reached.

Suggestions

  • Blender

  • Strainer

  • Vacuum bags

  • Roner

  • Pan

General Information

More information

Serve with sesame seeds and spring onion rings to taste.

Origin

Italia, Veneto

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)124.24
Carbohydrates (g)8.15
of which Sugars (g)6.54
Fat (g)4.21
of which Saturates (g)1.19
Protein (g)13.9
Fiber (g)0.04
Sale (g)0.35
  • Proteins
    13.9g·53%
  • Carbohydrates
    8.15g·31%
  • Fats
    4.21g·16%
  • Fibers
    0.04g·0%
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
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