Curry rice with peas and prawns

Name: Curry rice with peas and prawns
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Italia
Ingredients: 400 grams Cooked rice; 500 grams Cooked peeled tropical prawns; 200 grams Steamed peas; to taste Curry; 1 shallot Shallot; to taste Extra virgin olive oil; to taste Parsley; to taste Pepper; to taste White wine

@economista-salutista-mariapia

Category: First courses

A delicious curry risotto enriched with peas and tropical prawns, a journey of exotic flavors in the kitchen.

Difficulty: Medium

Cooking time: 20 minCooking: 20 min

Preparation time: 15 minPreparation: 15 min

Country: Italia

economista-salutista-mariapia@economista-salutista-mariapia

Ingredients

No. Servings

Cooked rice400
Cooked peeled tropical prawns500
Steamed peas200
Curryto taste
Shallot1
Extra virgin olive oilto taste
Parsleyto taste
Pepperto taste
White wineto taste

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 6
Finely chop the shallot and parsley.
STEP 2 OF 6
In a pan, heat a drizzle of extra virgin olive oil.
STEP 3 OF 6
Add the prawns and lightly brown them, deglaze with a little white wine to enhance the flavors.
STEP 4 OF 6
Add the rice, curry, chopped parsley, and peas.
STEP 5 OF 6
Mix everything well.
STEP 6 OF 6
Adjust with salt and pepper. Serve hot.

General Information

Storage notes

In the refrigerator for up to 2 days

More information

For an extra touch, you can add thin slices of lime or lemon for a fresh and fragrant note.

Origin

Italia, Puglia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Vegetarian - Not suitable

Vegan - Not suitable

Gluten-free - Suitable

Lactose-free - Suitable

Fish-free - Suitable

Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Not suitable

Eggs - Suitable

Fish - Not suitable

Peanuts - Suitable

Soy - Suitable

Milk - Suitable

Nuts - Suitable

Celery - Suitable

Mustard - Suitable

Sesame - Suitable

Sulphites - Suitable

Lupins - Suitable

Molluscs - Suitable

Legumes - Not suitable

Solanaceae - Suitable

Flavorings - Suitable

Coffee - Suitable

Monocotyledon - Suitable

Tomato - Suitable

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	89.67
Carbohydrates (g)	13.42
of which Sugars (g)	3.48
Fat (g)	0.28
of which Saturates (g)	0.06
Protein (g)	7.01
Fiber (g)	4.13

Proteins
7.01g·28%
Carbohydrates
13.42g·54%
Fats
0.28g·1%
Fibers
4.13g·17%