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  1. Mung Bean Pasta with Zucchini and Extra Virgin Olive Oil
Home
Recipes
Economista Salutista - Mariapia

Ingredients

No. Servings
  • Organic mung bean pasta80g
  • Zucchini200g
  • garlic
    Garlic1unit
  • extra virgin olive oil
    Extra virgin olive oil1unit
  • Organic whole peppercornsto taste
Mung Bean Pasta with Zucchini and Extra Virgin Olive Oil

Mung Bean Pasta with Zucchini and Extra Virgin Olive Oil

@economista-salutista-mariapia
Category: First courses

A light gluten-free first course made with mung bean pasta, zucchini, and extra virgin olive oil.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
economista-salutista-mariapia@economista-salutista-mariapia

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Preparation

  1. STEP 1 OF 5

    Trim the zucchini, wash them, and cut into thin slices.

  2. STEP 2 OF 5

    Start cooking them in a pan with the olive oil, garlic, and a couple of tablespoons of hot water.

  3. STEP 3 OF 5

    Meanwhile, boil the pasta.

  4. STEP 4 OF 5

    Drain it al dente, add it to the vegetables, and sauté for a few minutes over high heat.

  5. STEP 5 OF 5

    Serve with plenty of pepper.

Suggestions

  • Pan

General Information

Storage notes

Can be consumed cold as well

More information

Rich in vitamins and minerals, also excellent to eat cold.

Origin

Italia, Puglia

Analysis

Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Energy (kcal)223.32
Carbohydrates (g)5.56
of which Sugars (g)2.51
Fat (g)21.08
of which Saturates (g)3.02
Protein (g)1.8
Fiber (g)2.79
  • Proteins
    1.8g·6%
  • Carbohydrates
    5.56g·18%
  • Fats
    21.08g·67%
  • Fibers
    2.79g·9%