Pistachio Bon Bon
@fitporn-healthy-food-looking-good.
Easy, tasty, and... sugar-free, try it to believe it!
Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 30 minPreparation: 30 min
Country: Italia
Ingredients
No. of Servings
- Rice flour
200g200g
Purchasable products
Flavored Rice Flour (Rice Cream) 750g (Croissant)
1 product1 product €12.9
Preparation
- STEP 1 OF 9
Pour stevia, eggs, and rice oil into a bowl.
- STEP 2 OF 9
Mix until you create a cream using electric beaters.
- STEP 3 OF 9
Add the flour and continue mixing using the beaters.
- STEP 4 OF 9
Once the dough is crumbly, combine everything with patience and delicacy using your hands.
- STEP 5 OF 9
Work the dough until you obtain a smooth and homogeneous dough ball.
- STEP 6 OF 9
Let it rest in the fridge for 30 minutes.
- STEP 7 OF 9
Roll out the dough on parchment paper with a rolling pin, half a centimeter thick or slightly thicker.
- STEP 8 OF 9
Fill with 1 teaspoon of pistachio protein cream and close forming a ball or a classic cookie.
- STEP 9 OF 9
Bake in a preheated static oven at 180 degrees for about 15 minutes.
Suggestions
Electric beaters
Rolling pin
Parchment paper
General Information
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis conducted using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. Should any anomalies be detected, we ask you to contact us at info@tuduu.it
Lifestyles
Vegetarian - Suitable
Vegan - Not suitable
Gluten-free - Suitable
Lactose-free - Suitable
Fish-free - Suitable
Nickel-free - Suitable
Intolerances and allergies
Crustaceans - Suitable
Eggs - Not suitable
Fish - Suitable
Peanuts - Suitable
Soy - Suitable
Milk - Suitable
Nuts - Suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Suitable
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis conducted using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. Should any anomalies be detected, we ask you to contact us at info@tuduu.it
| Energy (kcal) | 148.88 |
| Carbohydrates (g) | 35.47 |
| Fats (g) | 0.22 |
| of which Saturates (g) | 0.06 |
| Protein (g) | 3.27 |
| Fiber (g) | 0.45 |
Nutritional information
- Proteins3.27g·8%
- Carbohydrates35.47g·90%
- Fats0.22g·1%
- Fiber0.45g·1%