Valentine's Day Fit Sweet Heart-Cake
@fitporn-healthy-food-looking-good.
A fit, soft, and heart-shaped sweet. The beetroot gives an amazing color and incredible texture. Perfect for Valentine's Day!
Difficulty: Easy
Cooking time: 12 minCooking: 12 min
Preparation time: 10 minPreparation: 10 min
Country: Italia
Ingredients
No. of Servings
- Salted caramel flavored oat flakes
50g50g - Caramel flavored zero sweetener dropsto taste
Purchasable products
Baby oat flakes flavored with salted caramel 750g
1 product1 product €9.99Drops Zero flavored sugar-free sweetener 30ml (Caramel)
1 product1 product €4.99
Preparation
- STEP 1 OF 6
Mix the dry ingredients in a bowl.
- STEP 2 OF 6
Mix the liquid ingredients in another bowl.
- STEP 3 OF 6
Combine the dry and liquid ingredients.
- STEP 4 OF 6
Pour the mixture into the heart-shaped mold.
- STEP 5 OF 6
Bake at 180°C for 10-12 minutes.
- STEP 6 OF 6
Add the white hazelnut protein cream topping and serve.
Suggestions
Heart-shaped mold
General Information
Additional information
Ideal recipe for Valentine's Day, fit and healthy sweet.
Origin
Italia, Lazio
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis conducted using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. Should any anomalies be detected, we ask you to contact us at info@tuduu.it
Lifestyles
Vegetarian - Suitable
Vegan - Not suitable
Gluten-free - Not suitable
Lactose-free - Not suitable
Fish-free - Suitable
Nickel-free - Not suitable
Intolerances and allergies
Crustaceans - Suitable
Eggs - Not suitable
Fish - Suitable
Peanuts - Suitable
Soy - Suitable
Milk - Not suitable
Nuts - Not suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Suitable
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis conducted using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. Should any anomalies be detected, we ask you to contact us at info@tuduu.it
| Energy (kcal) | 59.21 |
| Carbohydrates (g) | 9.16 |
| of which Sugars (g) | 0.03 |
| Fats (g) | 1.13 |
| of which Saturates (g) | 0.23 |
| Protein (g) | 2.78 |
| Fiber (g) | 1.74 |
Nutritional information
- Proteins2.78g·19%
- Carbohydrates9.16g·62%
- Fats1.13g·8%
- Fiber1.74g·12%