Tuduu
Grilled Picanha

Grilled Picanha

@foodexplore

Grilled Picanha, a main course with a side dish that celebrates Brazilian cuisine. A perfect meal in its simplicity.

Difficulty: Easy
Cooking: 15 min
Preparation: 10 min
Country: Argentina

Ingredients

No. Servings
  • Beef picanha
    Beef picanha1Kg
  • Coarse salt
    Coarse saltto taste
  • Sprig of rosemary
    Sprig of rosemary1unit
  • Red wine
    Red wineto taste

Purchasable products

  • Argentinian Picanha 1.5 Kg

    Argentinian Picanha 1.5 Kg

    1 product
    55.02-12%
  • Aromica Grilling Salt 420g

    Aromica Grilling Salt 420g

    1 product
    14.79
  • Freeze-dried Rosemary Wiberg 140g

    Freeze-dried Rosemary Wiberg 140g

    1 product
    48.55-14%
  • Aglianico Del Vulture Doc Serpara Re Manfredi

    Aglianico Del Vulture Doc Serpara Re Manfredi

    1 product
    41.64-10%

Preparation

  1. STEP 1 OF 8

    Pat the meat dry with paper towels.

  2. STEP 2 OF 8

    Prepare the grill by turning on the burners and letting it heat until very hot.

  3. STEP 3 OF 8

    Cut the picanha perpendicularly into four evenly thick slices.

  4. STEP 4 OF 8

    Place the meat on the hot grill with a pinch of rosemary.

  5. STEP 5 OF 8

    Cook the meat to the desired doneness, turning it only once.

  6. STEP 6 OF 8

    Measure the internal temperature of the meat to achieve the desired doneness (rare: 55°C, medium: 60°C, well done: over 60°C).

  7. STEP 7 OF 8

    Let the meat rest for 10 minutes to redistribute the juices.

  8. STEP 8 OF 8

    Add grill salt and serve.

Suggestions

  • Grill

  • Kitchen thermometer

General Information

More information

Suitable for a summer barbecue or a dinner with friends with an exotic flavor.

Origin

Argentina

Analysis

Lifestyles
Intolerances and allergies

Macronutrients (100 gr)

Energy (kcal)198.72
Carbohydrates (g)4.4
of which Sugars (g)4.22
Fat (g)78.74
of which Saturates (g)0.36
Protein (g)88.27
Fiber (g)1.6
  • Proteins
    88.27g·51%
  • Carbohydrates
    4.4g·3%
  • Fats
    78.74g·46%
  • Fibers
    1.6g·1%