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  1. Home
  2. Recipes
  3. Gourmet Exports
  4. Spaghetti aglio, olio e peperoncino
Spaghetti aglio, olio e peperoncino

Spaghetti aglio, olio e peperoncino

@gourmet-exports
Category: First courses

A classic of Italian cuisine: simple, quick, and flavorful. Spaghetti aglio, olio e peperoncino originated as a poor recipe from the Mediterranean tradition and is made with a few quality ingredients.

Difficulty: Easy
Cooking time: 10 minCooking: 10 min
Preparation time: 5 minPreparation: 5 min
Country: Italy
gourmet-exports
@gourmet-exports

Ingredients

No. Servings
  • Spaghetti200g
  • Tablespoons of extra virgin olive oil4units
  • Teaspoons of dried garlic powder0.5units
  • Teaspoons of ground dried chili0.5units
  • Parsley1unit
  • Saltto taste

Preparation

  1. STEP 1 OF 7

    Bring a pot of salted water to a boil and cook the spaghetti al dente according to the package instructions.

  2. STEP 2 OF 7

    In the meantime, heat the extra virgin olive oil in a pan over low heat.

  3. STEP 3 OF 7

    Add the dried garlic powder and ground chili: let the oil infuse for 1-2 minutes without burning them.

  4. STEP 4 OF 7

    Drain the spaghetti, reserving a ladle of cooking water.

  5. STEP 5 OF 7

    Transfer the pasta to the pan with the flavored oil, add a bit of the cooking water and mix well to create a creamy sauce that coats the spaghetti.

  6. STEP 6 OF 7

    Finish with a sprinkle of parsley for a touch of freshness and color.

  7. STEP 7 OF 7

    Serve immediately, hot.

Suggestions

  • Pot

  • Pan

  • Colander

  • Ladle

  • Wine pairing

General Information

Storage notes

Consume immediately. If there are leftovers, store in the refrigerator for up to 24 hours and reheat in a pan with a drizzle of oil.

More information

The real secret is the quality of the extra virgin olive oil and the balance between garlic and chili. Dishes should be consumed immediately to maintain the creaminess of the sauce.

Origin

Italy

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)543.19
Carbohydrates (g)18.95
of which Sugars (g)1.17
Fat (g)50.4
of which Saturates (g)7.22
Protein (g)4.01
Fiber (g)1.32
  • Proteins
    4.01g·5%
  • Carbohydrates
    18.95g·25%
  • Fats
    50.4g·67%
  • Fibers
    1.32g·2%