Pearled Barley (35%, Italy), Red Split Lentils (25%, Canada), Green Adzuki Beans (20%), Split Green Peas (10%, USA / Canada), Whole Red Lentils (5%, Canada), Pearled Spelt (5%, Italy). Allergens: contains gluten. May also contain traces of soy, mustard, sesame, and lupins. Shelf Life: 24 months from the date of batch entry; May contain: Cereals containing gluten