A filling protein smoothie with a cheesecake berry flavor, made without lactose. Ideal as a protein snack or quick breakfast.
Pour water or lactose-free milk into the blender cup.
Add the scoop of ZERO WHEY SWEE-THY, the berries, and the chia seeds (if using).
Blend for 30-40 seconds until you achieve a smooth and creamy consistency.
Pour the smoothie into a glass.
Garnish with 1 teaspoon of Marmel-light berry SWEE-THY, creating a light swirl.
Blender
Scoop
Recipe designed for one serving. If you desire a thicker consistency, use less liquid or add ice; for a sweeter version, add more topping as desired.
Italy
