Name: Sardinian Fregola with Mushrooms and Sausage
Cook time: 45 min
Yield: 2
Cuisine: Italia
Ingredients: 160 g Sardinian fregola; 200 g Pleurotus mushrooms; 2 units Yellow tomato sauce; 1 unit Garlic clove; 3 tablespoons Extra virgin olive oil; 200 g Fresh sausage; to taste Salt; to taste Grated pecorino cheese

Preparation

STEP 1 OF 7
Pour some extra virgin olive oil and garlic into a saucepan, sauté with crumbled sausage.
STEP 2 OF 7
Remove the garlic and deglaze with white wine.
STEP 3 OF 7
Add the sliced mushrooms, parsley, and a drizzle of oil, cook for 15 minutes.
STEP 4 OF 7
Add the sausage and yellow tomato sauce.
STEP 5 OF 7
Finish cooking for another 30 minutes.
STEP 6 OF 7
Toast the fregola and then add broth until the cooking time is reached, allowing it to absorb.
STEP 7 OF 7
Pour the sauce and mix with grated pecorino cheese.

General Information

Origin

Italia, Sardegna

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Lifestyles

Intolerances and allergies

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

Energy (kcal)	141.86
Carbohydrates (g)	2.54
of which Sugars (g)	2.33
Fat (g)	10.97
of which Saturates (g)	2.9
Protein (g)	7.98
Fiber (g)	0.84
Sale (g)	0.26