Ingredients
No. Servings
- Oat flakes
175g175g - Dried fruits of choiceto taste
- Apple puree (1 apple)
1unit1unit - Gingerto taste
- Peanut butterto taste
Preparation
- STEP 1 OF 4
Place the oat flakes, chopped dried fruits, apple puree, and ginger in a bowl.
- STEP 2 OF 4
Finally, add peanut butter to taste.
- STEP 3 OF 4
Mix everything well.
- STEP 4 OF 4
Bake in the oven at 175°C for about 20-30 minutes, stirring halfway through if necessary.
General Information
More information
Fitchef: @cucina_healthy
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 255.37 |
| Carbohydrates (g) | 47.75 |
| of which Sugars (g) | 5.62 |
| Fat (g) | 4.84 |
| of which Saturates (g) | 0.82 |
| Protein (g) | 5.2 |
| Fiber (g) | 5.75 |
| Sale (g) | 0.01 |
- Proteins5.2g·8%
- Carbohydrates47.75g·75%
- Fats4.84g·8%
- Fibers5.75g·9%