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  1. Home
  2. Recipes
  3. Fitporn® - Healthy Food, Looking Good.
  4. Light Protein Cookies
Light Protein Cookies

Light Protein Cookies

@fitporn-healthy-food-looking-good.
Category: Desserts

Light and protein-rich cookies ideal for those on a diet but who want a treat. Original recipe published on Instagram by LovelyFitFood. Quantities are for about 18 cookies, varying based on size.

Difficulty: Easy
Cooking time: 15 minCooking: 15 min
Preparation time: 10 minPreparation: 10 min
Country: United States
fitporn-healthy-food-looking-good.
@fitporn-healthy-food-looking-good.

Ingredients

No. Servings
  • Ingredients for about 18 cookies
  • Flavored Oatmeal Flour
    Flavored oatmeal flour90g
  • Unsweetened cocoa powder (preferably zero)50g
  • Egg white240ml
  • Raw brown sugar59g

Purchasable products

  • Instant Flavored Oat Flour 750g (Cocoa and Hazelnuts)

    Instant Flavored Oat Flour 750g (Cocoa and Hazelnuts)

    1 product
    £ 8.69

Preparation

  1. STEP 1 OF 6

    Preheat the oven to 180°C.

  2. STEP 2 OF 6

    In a bowl, combine oatmeal flour, unsweetened cocoa powder, and brown sugar.

  3. STEP 3 OF 6

    Add egg whites and mix well until a smooth and homogeneous mixture is obtained.

  4. STEP 4 OF 6

    With the help of a spoon, place portions of dough on a baking tray lined with parchment paper, shaping them into cookies.

  5. STEP 5 OF 6

    Bake in the preheated oven at 180°C for about 15 minutes.

  6. STEP 6 OF 6

    Let the cookies cool before removing them from the tray and serving.

Suggestions

  • Bowl

  • Spoon

  • Baking Tray

  • Parchment Paper

  • Oven

General Information

More information

The quantities are indicative and depend on the size of the cookies. Store in an airtight container for a few days.

Origin

United States

Analysis

Macronutrients (100 gr)

Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it

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Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Energy (kcal)200.49
Carbohydrates (g)28.94
of which Sugars (g)14.29
Fat (g)4.38
of which Saturates (g)1.67
Protein (g)10.75
Fiber (g)4.71
Sale (g)0.12
  • Proteins
    10.75g·22%
  • Carbohydrates
    28.94g·59%
  • Fats
    4.38g·9%
  • Fibers
    4.71g·10%