Light Shortcrust Tartlets
@fitporn-healthy-food-looking-good.
Tasty light tartlets with fruit.
Difficulty: Easy
Cooking time: 30 minCooking: 30 min
Preparation time: 15 minPreparation: 15 min
Country: Italia
Ingredients
No. of Servings
- Rice flour
150g150g
Purchasable products
Flavored Rice Flour (Rice Cream) 750g (Milk and Cookies)
1 product1 product €12.9
Preparation
- STEP 1 OF 6
In a bowl, combine flour, yogurt, egg, baking powder, and sugar.
- STEP 2 OF 6
Knead with your hands until well combined.
- STEP 3 OF 6
Roll out the dough and create circles using a pastry cutter.
- STEP 4 OF 6
Create the tartlets by placing the dough in the molds.
- STEP 5 OF 6
Cook in an air fryer at 150°C for 20 minutes or in the oven at 180°C for 30/35 minutes.
- STEP 6 OF 6
Fill with yogurt and strawberries.
Suggestions
Pastry cutter
Molds
General Information
Additional information
Fit chef: @alimentazione.funzionale
Origin
Italia, Lombardia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis conducted using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. Should any anomalies be detected, we ask you to contact us at info@tuduu.it
Lifestyles
Vegetarian - Suitable
Vegan - Not suitable
Gluten-free - Suitable
Lactose-free - Not suitable
Fish-free - Suitable
Nickel-free - Suitable
Intolerances and allergies
Crustaceans - Suitable
Eggs - Not suitable
Fish - Suitable
Peanuts - Suitable
Soy - Suitable
Milk - Not suitable
Nuts - Suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Suitable
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis conducted using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. Should any anomalies be detected, we ask you to contact us at info@tuduu.it
| Energy (kcal) | 179.78 |
| Carbohydrates (g) | 42.83 |
| Fats (g) | 0.27 |
| of which Saturates (g) | 0.07 |
| Protein (g) | 3.95 |
| Fiber (g) | 0.54 |
Nutritional information
- Proteins3.95g·8%
- Carbohydrates42.83g·90%
- Fats0.27g·1%
- Fiber0.54g·1%