Oatmeal Bowl with Caramel and Chocolate
@fitporn-healthy-food-looking-good.
Truly delicious, try it to believe it!
Difficulty: Easy
Cooking time: Label: 5 minCooking: Label: 5 min
Preparation time: Label: 5 minPreparation: Label: 5 min
Country: Italia
Ingredients
No. of Servings
- Oat flour
40g - Dark protein creamto taste
Purchasable Products
Flavored Instant Oat Flour 750g (Salted Caramel)
1 product €9.9970% Dark Chocolate Protein Cream Lactose-Free (200g)
€8.99
Preparation
- STEP 1 OF 4
Mix the oat flour with the sweetener and water/milk in a saucepan over low heat until you get a creamy and lump-free consistency.
- STEP 2 OF 4
Transfer the ready cream into a bowl.
- STEP 3 OF 4
Add half a jar of caramel protein dessert on top.
- STEP 4 OF 4
Decorate with hazelnut protein cream and chopped dark chocolate. Enjoy.
General Information
Other information
Fit chef: @clari_lifestyle
Origin
Italia
Analysis
Warning
Label: The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always required to verify their correctness. If anomalies are detected, we ask you to contact us at info@tuduu.it
Lifestyles
Vegetarian - Suitable
Vegan - Not suitable
Gluten-free - Label: Questionable items
Lactose-free - Not suitable
Fish-free - Suitable
Nickel-free - Not suitable
Intolerances and allergies
Crustaceans - Suitable
Eggs - Suitable
Fish - Suitable
Peanuts - Suitable
Soy - Suitable
Milk - Not suitable
Nuts - Suitable
Celery - Suitable
Mustard - Suitable
Sesame - Suitable
Sulphites - Suitable
Lupins - Suitable
Molluscs - Suitable
Legumes - Suitable
Solanaceae - Suitable
Flavorings - Suitable
Coffee - Suitable
Monocotyledon - Suitable
Tomato - Suitable
Macronutrients (100 gr)
Warning
Label: The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, we ask you to contact us at info@tuduu.it
| Energy (kcal) | 79.58 |
| Carbohydrates (g) | 13.96 |
| of which Sugars (g) | 0.25 |
| Fats (g) | 1.49 |
| of which Saturates (g) | 0.31 |
| Protein (g) | 2.65 |
| Fiber (g) | 1.6 |
| Label: Sale (g) | 0.01 |
Nutritional Information
- Proteins2.65g·13%
- Carbohydrates13.96g·71%
- Fats1.49g·8%
- Fibers1.6g·8%