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  1. Home
  2. Recipes
  3. LEGÙ®
  4. Legume Plum Cake
Legume Plum Cake

Legume Plum Cake

@legu
Category: Desserts

A soft and flavorful preparation that will surprise you!

Difficulty: Medium
Cooking time: 60 minCooking: 60 min
Preparation time: 20 minPreparation: 20 min
Country: Italia
legu
@legu

Ingredients

No. Servings
  • legù legume flour
    Legù legume flour150g
  • Legù sorghum flour120g
  • Seed oil100ml
  • Milk200ml
  • Water200ml
  • Baking powder1unit
  • Rosemaryto taste
  • Curry1teaspoon
  • Salt1teaspoon
  • Chia, poppy and sunflower seedsto taste

Purchasable products

Preparation

Descrizione

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  • STEP 1 OF 9

    In a bowl, combine the two flours and the baking powder.

  • STEP 2 OF 9

    Mix everything and add the rosemary, curry, and salt.

  • STEP 3 OF 9

    Stir and pour in the milk.

  • STEP 4 OF 9

    The dough will be a bit difficult to work with, but at this point pour in the water in two additions.

  • STEP 5 OF 9

    Mix everything well and finally add the oil.

  • STEP 6 OF 9

    Now you will have a dough with the perfect consistency.

  • STEP 7 OF 9

    Pour the mixture into the plum cake mold lined with parchment paper.

  • STEP 8 OF 9

    Level it and sprinkle it with seeds.

  • STEP 9 OF 9

    Then bake the plum cake in a preheated oven at 180 degrees Celsius for about 50/60 minutes.

  • General Information

    Storage notes

    It keeps soft for two to three days when wrapped in plastic wrap.

    More information

    Make sure it is cooked by doing the toothpick test. Before cutting, let it cool because, being made mostly of legume flour, it will tend to break when hot.

    Origin

    Italia

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    • LEGÙ Legume Flour Mix (250 g)

      LEGÙ Legume Flour Mix (250 g)

      1 product
      £ 4.29
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)254.26
    Carbohydrates (g)28.49
    of which Sugars (g)2.45
    Fat (g)13.67
    of which Saturates (g)2.73
    Protein (g)5.98
    Fiber (g)1.38
    Sale (g)1.89
    • Proteins
      5.98g·12%
    • Carbohydrates
      28.49g·58%
    • Fats
      13.67g·28%
    • Fibers
      1.38g·3%