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  1. Home
  2. Caprese Salad

Preparation

Recipes
Mini Caseificio Costanzo
Caprese Salad

Caprese Salad

@mini-caseificio-costanzo
Category: Appetizers

Caprese Salad is a cold and summery appetizer typical of Campanian cuisine, made with tomato, mozzarella, extra virgin olive oil, oregano, and fresh basil. A few quality ingredients skillfully combined create an exceptional delight in just 5 minutes!

Difficulty: Easy
Cooking time: 0 minCooking: 0 min
Preparation time: 5 minPreparation: 5 min
Country: Italy
mini-caseificio-costanzo
@mini-caseificio-costanzo

Ingredients

No. Servings
  • Tomatoes4unit
  • Mozzarella di bufala costanzo200g
  • Fresh basilto taste
  • Dried oregano1unit
  • High-quality extra virgin olive oilto taste
  • Saltto taste
  • Pepper (optional)to taste

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  • STEP 1 OF 7

    Wash and thoroughly dry the tomatoes, then cut them into slices about 6-7 mm thick with a fine blade knife.

  • STEP 2 OF 7

    Arrange the tomatoes on a wooden cutting board and sprinkle with salt.

  • STEP 3 OF 7

    Slice the mozzarella to a thickness of 6-7 mm and pat the slices with a cotton cloth to absorb excess water.

  • STEP 4 OF 7

    Assemble the dish by alternating a slice of tomato, a slice of mozzarella, and a few basil leaves.

  • STEP 5 OF 7

    Sprinkle with a pinch of dried oregano and, if desired, a sprinkle of pepper.

  • STEP 6 OF 7

    Add a drizzle of extra virgin olive oil.

  • STEP 7 OF 7

    Plate and serve immediately.

  • General Information

    More information

    Excellent as an appetizer, side dish, or main course if served with slices of bread, friselle, or croutons.

    Origin

    Italy, Campania

    Analysis

    Macronutrients (100 gr)

    Attention
    The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Attention
    The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
    Lifestyles
    Intolerances and allergies
    Energy (kcal)152.58
    Carbohydrates (g)9.18
    of which Sugars (g)9.18
    Fat (g)8.55
    of which Saturates (g)1.79
    Protein (g)6.91
    Fiber (g)6.62
    Sale (g)0.07
    • Proteins
      6.91g·22%
    • Carbohydrates
      9.18g·29%
    • Fats
      8.55g·27%
    • Fibers
      6.62g·21%