Una ricetta di
Fitporn® - Healthy Food, Looking Good.Protein pudding
Super chocolaty and also low carb, it will drive you crazy!
Dolci
5 min
5 min
Facile
Italia
Lombardia
Prodotti in questa ricetta
Ingredienti
(per 1 persona)
Milk of choice
100 mL
Egg white
100 mL
Cacao zero zuccheri low fat 150g
10 g
Drops zero dolcificante zero zuccheri aromatizzato 30ml (nocciutella)
to taste
Greek yogurt
100 g
Suggerimenti
Pentolino
Frullatore
Preparazione
STEP 1 di 3
Cook in a small pot, mixing milk, egg white, cocoa, and sweetener.STEP 2 di 3
At the end of cooking, add the yogurt and blend everything well.STEP 3 di 3
Pour into a small bowl and let it rest in the refrigerator for at least a couple of hours or until it has set.Modalità di conservazione
Store in the refrigerator for a few hours to set.
Altre informazioni
Fit chef: @bmeal.s