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BORLOTTI BEANS
By purchasing this product, you do good for yourself and support scientific research. HOW DO I COOK THEM? Wash the beans and soak them in room temperature water for 10/12 hours before cooking, then rinse and drain them. Place them in a pot, cover with water, bring to a boil, and cook for 40 minutes, adding carrots, celery, and onion to taste. At the end of cooking, enhance with aromatic herbs. Grandma Paola's touch: add a bay leaf during cooking to make the dish more digestible. NUTRITIONAL VALUES PER 100 g Energy: 1363 Kj / 323 Kcal Fats: 2.0 g / of which saturated fatty acids 0.0 g Carbohydrates: 47.5 g / of which sugars 3.5 g Fiber: 17.3 g Proteins: 20.2 g Salt: 0.01 g
€ 2.00

Description

By purchasing this product, you do good for yourself and support scientific research. HOW DO I COOK THEM? Wash the beans and soak them in room temperature water for 10/12 hours before cooking, then rinse and drain them. Place them in a pot, cover with water, bring to a boil, and cook for 40 minutes, adding carrots, celery, and onion to taste. At the end of cooking, enhance with aromatic herbs. Grandma Paola's touch: add a bay leaf during cooking to make the dish more digestible. NUTRITIONAL VALUES PER 100 g Energy: 1363 Kj / 323 Kcal Fats: 2.0 g / of which saturated fatty acids 0.0 g Carbohydrates: 47.5 g / of which sugars 3.5 g Fiber: 17.3 g Proteins: 20.2 g Salt: 0.01 g

Ingredients

BORLOTTI BEANS

Nutritional Analysis

Lifestyles
Intolerances and allergies
Additives
Certifications

Macronutrients (100 gr)

Energy (kcal)323
Carbohydrates (g)47.5
of which Sugars (g)3.5
Fat (g)2
Protein (g)20.2
Fiber (g)17.3
Sale (g)0.01

Nutritional Analysis

  • Proteins
    20.2g·23%
  • Carbohydrates
    47.5g·55%
  • Fats
    2g·2%
  • Fibers
    17.3g·20%