Healthy and quick brownies made with only 3 ingredients: banana, egg, and unsweetened cocoa. Perfect for a protein-rich snack without guilt.
Mix all the ingredients in a bowl until you get a homogeneous mixture.
Pour the mixture into a 12cm x 12cm baking pan.
Bake in the oven or air fryer at 180° for 10 minutes.
Let cool before serving.
12cm x 12cm baking pan
Store in an airtight container for up to 2 days.
Ideal recipe for those following a healthy diet and wanting a sugar-free dessert.
Italy, Lombardia
| Energy (kcal) | 139.44 |
| Carbohydrates (g) | 20.79 |
| of which Sugars (g) | 18.99 |
| Fat (g) | 4.31 |
| of which Saturates (g) | 2.06 |
| Protein (g) | 4.73 |
| Fiber (g) | 1.84 |
| Sale (g) | 0.06 |
