Light and tasty brownies with only 130 kcal per piece, ideal for a fit breakfast or snack.
In a bowl, mix the sugar with water and oil until dissolved.
Add the sifted flours and mix until you get a lump-free mixture.
Transfer into a baking pan lined with parchment paper (about 20x20cm).
Bake at 175 degrees for 25/30 minutes, checking with a toothpick test.
Let cool, add the chocolate cream on top, and serve.
Bowl
20x20cm baking pan
Parchment paper
Each piece contains about 130 kcal.
Italia, Lombardia
| Energy (kcal) | 18.7 |
| Carbohydrates (g) | 3.88 |
| of which Sugars (g) | 3.78 |
| Fats (g) | 0.28 |
| of which Saturates (g) | 0.17 |
| Protein (g) | 0.31 |
| Fiber (g) | 0.18 |
| Salt (g) | 0.01 |
