Combine all the ingredients (except the chocolate, which you should add last).
Pour the mixture into a container previously greased with coconut oil.
Cook in the microwave for 3 minutes at 800 W.
Microwave
Container greased with coconut oil
Fitchef: @healthy_food.lab
Italy
| Energy (kcal) | 170.14 |
| Carbohydrates (g) | 28.58 |
| of which Sugars (g) | 1.74 |
| Fat (g) | 5.73 |
| of which Saturates (g) | 2.03 |
| Protein (g) | 9.49 |
| Fiber (g) | 1.89 |
| Sale (g) | 0.32 |
