Perfect for breakfast and snack time.
Combine all the ingredients (except the chocolate, which you should add last).
Pour the mixture into a container previously greased with coconut oil.
Cook in the microwave for 3 minutes at 800 W.
Microwave
Container greased with coconut oil
Fitchef: @healthy_food.lab
Italia
| Energy (kcal) | 165.85 |
| Carbohydrates (g) | 14.97 |
| of which Sugars (g) | 0.5 |
| Fat (g) | 6.95 |
| of which Saturates (g) | 2.57 |
| Protein (g) | 10.57 |
| Fiber (g) | 2.38 |
| Sale (g) | 0.3 |
