No oven needed and ready in 5 minutes. A simple and quick recipe for a healthy and tasty snack.
Combine the flours with the egg and egg white, yogurt, and finally the baking powder.
Pour the mixture into a lightly greased small bowl.
Cook in the microwave at 800 watts for about 3 minutes.
Divide and fill with apricot jam and white chocolate cream.
Small bowl
Microwave
Fitchef: @_candy_healthy_
Italia, Lombardia
| Energy (kcal) | 53.17 |
| Carbohydrates (g) | 11.79 |
| of which Sugars (g) | 0.28 |
| Fats (g) | 0.12 |
| of which Saturates (g) | 0.01 |
| Protein (g) | 1.81 |
| Fiber (g) | 0.36 |
