Ingredients
No. Servings
- Oat flour
40g40g - Sweetener to tasteto taste
- Water or milk
150mL150mL - Caramel protein dessertto taste
- Dark protein creamto taste
- Chopped dark chocolateto taste
Purchasable products
70% Dark Chocolate Protein Cream Lactose-Free (200g)
£ 7.55
Preparation
- STEP 1 OF 4
Mix the oat flour with the sweetener and water/milk in a saucepan over low heat until you get a creamy and lump-free consistency.
- STEP 2 OF 4
Transfer the ready cream into a bowl.
- STEP 3 OF 4
Add half a jar of caramel protein dessert on top.
- STEP 4 OF 4
Decorate with hazelnut protein cream and chopped dark chocolate. Enjoy.
General Information
More information
Fit chef: @clari_lifestyle
Origin
Italia
Analysis
Attention
The data represented here, limited to certain specificities, are the result of an analysis carried out using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
Lifestyles
Intolerances and allergies
Macronutrients (100 gr)
Attention
The data represented here are the result of an analysis carried out using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, so users are always requested to verify their correctness. If anomalies are detected, please contact us at info@tuduu.it
| Energy (kcal) | 198 |
| Carbohydrates (g) | 20.67 |
| of which Sugars (g) | 6.96 |
| Fat (g) | 8.91 |
| of which Saturates (g) | 4.66 |
| Protein (g) | 9.28 |
| Fiber (g) | 1.6 |
| Sale (g) | 0.15 |
- Proteins9.28g·23%
- Carbohydrates20.67g·51%
- Fats8.91g·22%
- Fibers1.6g·4%