Pancakes with Oat Flour

Name: Pancakes with Oat Flour
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 2
Cuisine: Italia
Ingredients: 100 g Oat flour; null null Drops 0 (sweetener)

@fitporn-healthy-food-looking-good.

Category: Dolci

Delicious and filled with apricot jam and plain yogurt.

Difficulty: Easy

Cooking time: 10 minCooking: 10 min

Preparation time: 10 minPreparation: 10 min

Country: Italia

fitporn-healthy-food-looking-good.@fitporn-healthy-food-looking-good.

Ingredients

No. of Servings

Oat flour100g
Drops 0 (sweetener)as needed

Purchasable products

Preparation Ingredients General Information Analysis Macronutrients

Preparation

STEP 1 OF 4
Mix eggs, sweetener, and orange and lemon zest.
STEP 2 OF 4
Add flour, baking powder, water, and milk, and continue mixing.
STEP 3 OF 4
Heat the pan and portion the pancakes as desired.
STEP 4 OF 4
Decorate with fruit and fill with yogurt and jam.

General Information

Additional information

Fitchef: @cucina_healthy

Origin

Italia, Lombardia

Analysis

Attention

The data represented here, limited to certain specificities, are the result of an analysis conducted using Tuduu's proprietary algorithms. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. Should any anomalies be detected, we ask you to contact us at info@tuduu.it

Macronutrients (100 gr)

Attention

The data represented here are the result of an analysis conducted using Tuduu's proprietary algorithms, based on the database provided by IEO. As such, they may contain errors and/or inaccuracies, therefore users are always requested to verify their correctness. Should any anomalies be detected, we ask you to contact us at info@tuduu.it

Descrizione

Lifestyles

Vegetarian - Suitable

Vegan - Not suitable

Gluten-free - Not suitable

Lactose-free - Suitable

Fish-free - Suitable

Nickel-free - Not suitable

Intolerances and allergies

Crustaceans - Suitable

Eggs - Not suitable

Fish - Suitable

Peanuts - Suitable

Soy - Suitable

Milk - Suitable

Nuts - Suitable

Celery - Suitable

Mustard - Suitable

Sesame - Suitable

Sulphites - Suitable

Lupins - Suitable

Molluscs - Suitable

Legumes - Suitable

Solanaceae - Suitable

Flavorings - Suitable

Coffee - Suitable

Monocotyledon - Suitable

Tomato - Suitable

Energy (kcal)	71.78
Carbohydrates (g)	15.91
of which Sugars (g)	0.38
Fats (g)	0.16
of which Saturates (g)	0.02
Protein (g)	2.44
Fiber (g)	0.49

Pancakes with Oat Flour

Ingredients

Purchasable products

Preparation

General Information

Additional information

Origin

Analysis

Attention

Macronutrients (100 gr)

Attention

Descrizione

Lifestyles

Intolerances and allergies

Flavored Instant Oat Flour 750g (Salted Caramel)

Drops Zero sugar-free flavored sweetener 30ml (Vanilla)

Nutritional information